How do wrestlers actually train? Youtube says it's weightlifting (some weird mix of Powerliftis and bodybuilding), biographies say hundreds of pushups and squats. Lesnar is all over the place.
a lot are crossfitters these days
Steroids
>>2626364
That explains the low ratings
>>2626380
Crossfit Jesus Seth is objectively stronger than i have my name on the gym wall Weightlifting Reigns and 50000 pushups in the desert Dean.
>>2626363
what are you 15yrs old lol its called weightlifting, cardiovascular training and diet
>>2626392
Bro...
>>2626364
>crossfit
>>2626386
Yeah he's also objectively more prone to injury
>>2626397
Holy kek
I've been chatting to a few of the guys I see at wrestling training, and the common theme is lots of cardio. Apart from that, personal preferences for look and wrestling style inform most of each person's workout. There are a couple of guys that struggle to perform moves on gibber guys because they lack the strength to lift and hold them. Either they change their workout, or cut out the stuff they struggle with
>>2626392
Lol they roid out bruh
>>2626397
>pregnant woman doing weights
SHOOKED
>>2626397
How many people a year die or get seriously injured because of this shit?
>>2626386
>Seth is objectively stronger than i have my name on the gym wall Weightlifting Reigns
Yeah, but who isn't? Cena did powerlifting for his strength. Bork did a fuck ton of heavy 1RMs, according to Kurt.
>>2626380
And the injuries
>>2626397
Wow. Is crossfit the ultimate /fit/ meme, outside of GOMAD and Starting Strength?
crossfit with seth a lot of them go with him, thats why roman and dean were in good shape when they were in the shield together.
>>2626369
mostly jinder
>>2626364
>memeshit
Explains everybody being made of glass now
>>2626363
By eating lots of pies and avoiding gyms like the plague. See Owens and Asgooka