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Have any of you fatass /asp/ies tried DDP Yoga? https://the

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File: ddpyoga_slide-2079503.jpg (95KB, 924x350px) Image search: [Google]
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Have any of you fatass /asp/ies tried DDP Yoga?

https://thepiratebay.org/torrent/8910945/DDP_Yoga_Combo_Pack_(NO_RAR)


I'm downloading it right now. If both Chris Jericho and Steve Austin recommend it, it must really work, right?!
>>
Is it for fat asses tho? It doesn't look like it helps w/ weight loss, just gets addicts off drugs because simple exercise helps their self esteem.
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>>2416758
its a meme workout, but if you're a fatass with no core strength it will be okay

Once you get a core get off of it though and switch to something more effective
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File: ddpy.jpg (268KB, 1920x1080px) Image search: [Google]
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>>2416833
it helped Mick Foley a lot.
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>>2416758
That shit really works. My back was messed up so bad last year I was in constant pain. Started doing this, my back rarely ever hurts now.
It can help you lose weight, but you need to do other things too. Eat better, hit the treadmill, whatever.
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>>2416892
>That shit really works.

You know normal yoga would work better right?
>>
It's good.
I started in July 2016 and I was 240 lbs. I'm at 175 right now.
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>>2416886
how is noelle's foot game?
Thread posts: 8
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