will learning to box make me stop being a weak beta bitch?
>>2010811
1.70mts
>>2010810
Even if you knew how to box it doesn't guarantee you that you'll stop being beta. It's all up to you to decide to make the change.
>>2010820
being beta is mostly about being insecure, many times it comes down to not knowing how to deal with bullies in school.
learning how to fight can fix that.
>>2010810
You have to start running a mile a day and start lifting weights.
>>2010837
>hitting the weights before taking a shower
>>2010839
Honesty taking a shower should happen before and after hitting the weights.
>>2010851
Before and after kid
>>2011098
>not during
HYDRATE TO DOMINATE