Any powerlifters here? What are your stats and whats your best program and what supplement. Equipped and raw.
>>1945503
PL is /fit/
>>1945503
stats? I got a 1.8 K/D on bf1
>powerlifters
>asp
holy kek. i don't think a bag of doritos weighs that much
>>1945504
Thanks brah
>>1945503
S - 425
B - 285
D - 525
bw - 185
I'm not on a program, which is why I've plateuad. I basically took a bodybuilding program and made it into a PL one.
>>1945682
Nice deadlift.
My meet best were:
S- 265
B- 175
D- 275
So far the only programs I've been on has been 5x5, shieko, smolov, and one my husband got from his trainer. I'm looking to get back to it as soon as the doctor clears me postpartum.
>>1945719
Thanks. Mine are just gym lifts, so I guess they don't count. I'd like to do a meet like you one day. Hope you can lift again soon.