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I'm hving breathing anxiety problems

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So basically I take in constant breathsbin and out and my head is a mess I csn barely concentrate or think it is like my mind is exhausted but I just cant stop thos fast breathing in and out and I have no clue how to szop this madness I'm outnof my mind. Please somrone help. I tried magnesium and I felt like a zombie.
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>>18724472
Claudia, you should go back to your sun and trust him.
>>
>>18724472
Hey, it's the crazy breathing guy again! You went a whole day without posting this same obsession that you have posted every single day for the past 4 months.
>>
>>18724472
sounds like hyperventilation to me. i used to do something similiar when i had severe anxiety issues. everything went back to normal after i went through behaviourl therapy. go see a shrink.
Thread posts: 4
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