friendly reminder

>>18709456
so true lol

That's because those are the symptoms, not the cause

I don't do any of those and I am still depressed.

There's a million reasons why people are depressed. Those don't keep you from being depressed, they just mask the symptoms.

>>18709456
Those are just some of many distractions from the depression. Some kind of selfmedication, which leads to more depression.
How to get rid of all distraction?
Some hobbies could help. But not all. Meditation?

>>18709456
The real redpill is that depression isn't real.

>>18709456
Depression is a meme. You won't find depression in any third world countries because they aren't fucking cucks.

>>18709564
A lot of these cause depression and make you less healthy. Excessive porn use, no social interaction and going to sleep late at night damage your mental health.

Christ this thread made me cringe so hard

all of those can be good in moderation. except the anti-depressants those usually are never good and never solve the problem just put it at bay and give you shitty side effects.

File: 0980.gif (477KB, 500x240px) Image search: [Google]

477KB, 500x240px

What exactly is depression?

>>18709611
A vicious cycle of negativity

>>18709605
>cringe
cringe

>>18709456
I do a lot of those things but I feel fine. I quit porn because yeah that shit damages you.

I should sleep earlier and more hours tho.

>>18709635
>>cring
>cringe
cringe

>>18709599
Or maybe the reason you don't see it is because they literally fucking die if they get it