Is there any way to lessen this? Are there any pills?
I used to have ocd but all that cured was the spinning around and redoing things and removing depression.
Not the annnoying nagging thoughts.
>>18707558
I have OCD and the only thing the psycologist have advice to me is make a meditation exercise.
>>18707607
Is it effective? I can't enjoy most hobbies but I'm ok doing other things.
I just might have to give up my hobbies in order to get better but I don't want to.
>>18707617
Yes it helps a little to gain concentration and to make the mind think in other thing.
What type of hobbies do you have?
>>18707628
Wrestling, video games, sports but the thoughts get really nagging during that. A bad memory of yesteryear comes back.