How do I stop overdoing things and live a balanced life?
Any time I start lifting, I tend to get incredibly fast gains while training so hard that I'm fucked from training fatigue 24/7 and my work performance/relationships suffer.
Any time I get a gf, I'll have sex with her 6+ times per day and spend all day with her.
Any time I'm working on a project, I basically neglect my health and get it done to some absurdly high standard.
How do I stop this and start doing pretty good at all the main things instead of trying to do 100% on a single thing at a time?
>>18703800
Take regular breaks and in those breaks evaluate your performance so far and what you can do in the future (i.e. after break) to maintain a more balanced life.