Used to being alone .... is it Bad ?

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Ive been a virgin my whole life plus i am also living all by myself far from anyone I know (primarily my family because I have few to no friends). I don't know why I am asking this given the fact that I have been living like this for the past 10 years. Maybe it's because I still do not know how to cope with loneliness. It's fine most of the time , but sometimes I get really unstable like Ive been hit by a bolt of feels....

(I am not a social outcast that refuse to talk or cooperate with anyone , It's just that outside of work I literally have no one to spend time with except with my blue eyes white cat)