How can I read for a long time and not get physically tired? After reading for a long time my back starts getting tight and my legs start getting numb. Kind of like when one drives for long periods of time without standing. In other words is there a way for me to keep reading w/o standing or walking? Any help would be appreciated because I'm a college student and I'm demanded to read many things.
Reading for extendes periods of time is bad physically and mentally.
I'd recommend breaking down your reading time, either by chapter or by sections within a chapter if readinf something akin to a textbook.
I would recommend trying the SQ3R method. It has helped me greatly when breaking down very heavy, intensive texts.
https://en.m.wikipedia.org/wiki/SQ3R
>>18688972
I forgot to add, if you absolutely have to read for long periods of time, try taking a short break every 15 to 20 minutes. Walk around, stretch, attempt to quiet your mind and meditate on what you've read.