ADHD

ADHD

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Anonymous
ADHD 2017-09-04 11:29:57 Post No. 18688131
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ADHD Anonymous 2017-09-04 11:29:57 Post No. 18688131 [Report]

I am 26 and got diagnosed with ADHD at the start of the year. I had been taking about 40mg of dexies a day which worked but didn't lead to a good lifestyle. Anyway, now I can't take them because they give me severe anxiety.

I try and do all the right things: I do a shit load of exercise, eat really well, meditate occasionally, and talk openly to my friends and family about these issues.

Despite this, I've really been struggling of late.

Any advice?

Anonymous 2017-09-04 11:41:46 Post No.18688142
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Anonymous 2017-09-04 11:41:46 Post No.18688142 [Report]

>>18688131
You learn to manage it and discipline yourself.

As somebody who has ADD I tend to forget doing things and get incredibly sidetracked. So I keep a day journal to remind myself what I should be doing and I try to discipline myself to focus on something till its done.

Anonymous 2017-09-04 11:55:57 Post No.18688157
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Anonymous 2017-09-04 11:55:57 Post No.18688157 [Report]

>>18688131
Exact same issue here. Write everything down you need to do, have rituals checking for what you need. I need help with this too but you can survive with it

Anonymous 2017-09-04 07:38:16 Post No.18689335
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Anonymous 2017-09-04 07:38:16 Post No.18689335 [Report]

Get some Stattera or try a different stim

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/