Nofap?

I tried for like three weeks, didn't make it to a month and sucks. Felt ok, came fucking buckets.

It probably will have good repercussions in your body and mind, and a porn detox should be good for you, but that deoends entirely on YOU

Do noporn, masturbation alone is fine.

>>18686078
at first sometimes i didnt feel like fucking myself then i just didnt feel like it
Everything is quite better now but you gotta have a girl or else you are dead

>>18686078
It's a meme to stop completely. Once every 3 days is my sweet spot. Ejaculation is good for you.

http://www.mensjournal.com/expert-advice/9-ways-orgasms-may-benefit-your-health-20140414

>>18686104
This
No porn, however, is a good idea. Porn has some profound effects on the mind.

>>18686078
Also don't think fapping reduces testosterone levels like your picture implies. For the most part it stays the same. Low T is caused by age or hormonal/chemical imbalances, not fapping.

Just give it a shot. Go at least a week of no porn or falling and see how you feel. What do you have to lose? It has some very positive benefits imo. More energy and more stable mood for me.

>>18686090
what are you supposed to fap to

>>18686149
Pics of girls (/s/), imagination.

>>18686149
Thoughts of women you've been with or would like to be with?
Suggestively shaped fruits and veggies?
Use your fucking imagination

>>18686078
The only possible reason you could have to stop jerking off is a religious one. There are no health benefits, it's just memes and broscience.

>>18686171
A lot of people associate hacking off with Porn however

File: cI8EGEjAQnFeyu5b.jpg (26KB, 600x338px) Image search: [Google]

26KB, 600x338px

with this no porn thing are you allowed to use social media pics of friends and stuff?

or does that count as a porn stimulus and should only use your imagination?

File: 99869310-B94B-48F2-A377-F17FACE27A48-2634-00000204E048F259.jpg (57KB, 540x810px) Image search: [Google]

57KB, 540x810px

>>18686078
I tried both nofap and noporn

noporn is less frustrating and I (personally) felt the same effects. Plus it's nice being aroused by a cute girl walking down the street instead of being numbed by porn. I almost never watch porn and if I do it's always /s/.

Why are girls so cute, /adv/?

https://youtu.be/x4HoWxXtcIA

Bare with this guy