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Anonymous
Low energy and sad all the time 2017-09-03 03:26:47 Post No. 18683746
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Low energy and sad all the time 2017-09-03 03:26:47 Post No. 18683746
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Why am i quiet brooding and depressed all the time? I'm fit and work out and eat healthy, have a job and a sex life but I'm just bored and sad with life, and I get lost in my thoughts a LOT. I will daydream at a table filled with people's the daily.
Meanwhile people like my parents or other folks I meet have smiles on their faces and truly live in the moment. They're excited to go to this event, go to that music show, walk around and smell the roses.
My tendency is to sit off to the side and think about some miserable memory or something.
I feel like I'm trapped in a cage in my own body and I just want to be able to enjoy people and living in the moment
But I'm lost in my own mind and i can't enjoy the simple things anymore
Pls help
>>
I feel the same. I am in a high-paid job and have a 8/10 gf. I think we are chemically depressed my man.
I feel empty 99% of the time. Nothing interests me anymore. I'm going to make an appointment sometime soon. I don't particularly enjoy this constant feeling
>>
Staying in the present moment is a skill you can train.
Try meditation
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