Going back to school in two days, anxious as fuck, stressed for no reason, heart pounding feel like i want to shit but don't really.
What do?
How do i cope with this stress?
How do i calm myself down on the first day of school?
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>>18682731
I'm 20 my man.
>>18682787
Then I'd say you have a good reason to be nervous.
try to take things one step at a time, one class at a time
i have awful anxiety issues and they're only heightened around back to school time, but once you're seated in a class and the professor starts to drone on you'll feel better and more comfortable
it's the first day that's the hardest, just take things in small steps
Work out, release your stress