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I want to look like this, but I look like...

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Thread replies: 7
Thread images: 3

Anonymous
2017-08-30 11:18:04 Post No. 18671639
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File: 1494945297129.jpg (32KB, 325x500px) Image search: [Google]

32KB, 325x500px

Anonymous 2017-08-30 11:18:04 Post No. 18671639 [Report]

I want to look like this, but I look like...

>>

Anonymous 2017-08-30 11:18:57 Post No.18671640
[Report]

Anonymous 2017-08-30 11:18:57 Post No.18671640 [Report]

>>18671639

lift more you lazy fuck

>>

Anonymous 2017-08-30 11:21:11 Post No.18671646
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Anonymous 2017-08-30 11:21:11 Post No.18671646 [Report]

File: Alice.png (410KB, 594x390px) Image search: [Google]

410KB, 594x390px

... this. What do?

>>

Anonymous 2017-08-30 11:37:13 Post No.18671669
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Anonymous 2017-08-30 11:37:13 Post No.18671669 [Report]

File: 1503009497949.gif (1MB, 202x202px) Image search: [Google]

Are you a boy or a girl.

>>

Anonymous 2017-08-30 11:46:03 Post No.18671678
[Report]

Anonymous 2017-08-30 11:46:03 Post No.18671678 [Report]

can only get there with steroids

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Anonymous 2017-08-30 12:17:24 Post No.18671739
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Anonymous 2017-08-30 12:17:24 Post No.18671739 [Report]

>>18671669
Male

>>

Anonymous 2017-08-30 12:35:17 Post No.18671768
[Report]

Anonymous 2017-08-30 12:35:17 Post No.18671768 [Report]

>>18671739
You need to burn your hair, find a good workout program (fierce 5, allpro, etc), eat in a calorie surplus (200-300).

The nutrition forum on bodybuilding.com is by far the best one online. They're science nerds who also lifts (literally several phd researchers), their disdain for broscience and dogma is sky-high.

Read the stickeys https://forum.bodybuilding.com/forumdisplay.php?f=13 then head to the workout program sub-forum.

Stay the fuck away from /fit/ (been shitposting there for over 5 years).

Thread posts: 7
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