Have any of you suffered from binge eating?
If you broke free from it how did you do it?
>>18667420
Limit your binge eating to a set time once a day and pretend you're doing intermittent fasting.
I have an eating disorder.
I deal with it by drinking water to make myself feel full.
If you start exercising, it will help a lot too because you will start to consider everything you put into your body and how it affects you.
>>18667420
You will binge eat by having a thought and following it through, just cut it off, or better yet relax... When you're relaxed, you don't feel like doing anything, otherwise you just have to feel the torture of wanting food and denying it to yourself.
Just my opinion, I don't know for sure.
>>18667466
sounds good desu will try this mindgame
>>18667471
not desu wtf i meant to write desu how did this happen lol
>>18667476
WTF xD desu desu desu t b h
>>18667420
i got broke and then i stopped being fat
>>18667420
desu, all the rumors about starving your self is the only way to lose weight, including cardio. i hate admitting it to people. even weight loss pills from the doctors make you lose your appetite.
>>18667520
but have you tried it and if you have what were the results?
>>18667516
Haha, bullshit. I gained like 20 lbs when I was in college because all I could afford was shitty food like ramen and hot dogs. Less nutrition makes you eat more to make up for it.
>>18667577
potatoes