How do I get better at comforting someone? My girlfriend has

>>18659079
bump

>>18659079
Be as kind as possible without being too smothering

I'm pretty sure that one ain't said enough, so- empathy all the way!
When dealing with depression (or reallimy, any mental problem for that matter), you have to be not pitying or condescending, but you need to put yourself in their shoes andbunderstand their feelings and logics fully. Try to learn what your girlfriend is thinking and why, then you will have enough data to help her.

Tho if it's a full blown depression ya ain't gonna spawn a therapist diploma, if it's out of your level don't hesitate to point out specialists.

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>>18659079
>depression
Psycholog.