Hey bois, my life has recently taken a turn for the worse and i've dropped out of college and am with a great deal of depression and shit. I have one female friend that contacts me frequently and i am becoming addictived to waiting for her texts and looking forward to nothing else in life. I constantly check my phone every five minutes and i feel like it's driving me insane. What do? - sorry if this is somewhat incoherent, im drunk as fuck rn Pic unrelated
Recognize that you can't get dependent on her.
You need to work on yourself. What things interest you?
>>18656723
I don't really know anymore. This current week i've even lost the motivation to play video games. I used to be into working out and stuff but I can;t see myself returning to that.
>>18656727
>I used to be into working out and stuff but I can;t see myself returning to that
And why not?
>>18656729
The only motivation to go outside for me is to buy booze, besides that im too tired or too lazy to accomplish anything in my day = working out included
>>18656737
Ok the first thing you need to do is stop drinking, because that will only make things worse.
This is what I want you to do:
1. Before bed tonight, set your alarm for 6:30am
2. When alarm goes off, GET UP
3. Immediately before doing anything else go outside and go for a long walk.
4. Walk for no less than 40min
5. Go home, shower and eat a good breakfast.
6. Sit down and make a list of things you want to accomplish In life
7. Work toward those goals one at a time