[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

>something angers or worries me >can't stop thinking

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 5
Thread images: 2

Anonymous
2017-08-23 01:28:17 Post No. 18648733
[Report] Image search: [Google]

File: star flatinum.gif (2MB, 500x281px) Image search: [Google]

star flatinum.gif

Anonymous 2017-08-23 01:28:17 Post No. 18648733 [Report]

>something angers or worries me
>can't stop thinking about it the entire day
how do i just get over stuff

>>

Anonymous 2017-08-23 01:31:55 Post No.18648745
[Report]

Anonymous 2017-08-23 01:31:55 Post No.18648745 [Report]

>>18648733
Think about something that preoccupies your mind. Work out.

>>

Anonymous 2017-08-23 01:32:56 Post No.18648753
[Report] Image search: [Google]

Anonymous 2017-08-23 01:32:56 Post No.18648753 [Report]

File: broli.jpg (123KB, 819x1024px) Image search: [Google]

123KB, 819x1024px

>>18648745
I lift and it does help but what should i think about?

>>

Anonymous 2017-08-23 01:36:19 Post No.18648760
[Report]

Anonymous 2017-08-23 01:36:19 Post No.18648760 [Report]

>>18648753
Anything that interests you. I don't know your mind so your gonna have to play around with that. Also practice useing that focus when you lift with every day things that will keep you preoccupied.

>>

Anonymous 2017-08-23 02:27:50 Post No.18648888
[Report]

Anonymous 2017-08-23 02:27:50 Post No.18648888 [Report]

>>18648733
Chant Hare Krishna when the mind turns to anger. "Man" literally translates to "mind" and the suffix "-tra" means "deliverance." Mantras deliver the mind not only from anger, but any sort of anxiety. Repetition of mantras are quick to calm turbulent and negative thoughts when the mind becomes restless. The Hare Krishna mantra specifically is referred to as the "mahamantra" or "great mantra."

Thread posts: 5
Thread images: 2

[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

If you need a post removed click on it's [Report] button and follow the instruction.
If you like this website please support us by donating with Bitcoin at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties. Posts and uploaded images are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that website. If you need information about a Poster - contact 4chan. This project is not affiliated in any way with 4chan.