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This is really a thread I hoped I'd never have to start, but I can't go on like this. I'm not gonna kill myself, but I need a way to completely numb my emotions. No happy, no sad, just grey. I've been dragged around like a dog toy in a toxic relationship and any friends I had ditched me after my depression started getting worse. I'm not on meds and I'd really rather not drug my way to happiness, so I'm just looking for nothingness. this sounds edgy as fuck and I know that but I just need a way to shut everything off. if anyone knows anything at all I'd be thankful.
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>>18645249
Most important thing is to love and be happy with yourself. I know this advice might've been given to you many times, but you just need to find things to do in your free time so you don't think of hurtful memories
Stuff like exercising, drawing/crafting, and maybe playing games can ease your suffering until you're back on your feat
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>>18645268
thanks for the advice man, i've been running 2-3 hours a day in the morning for the past few months without a break thus far. i'm still trying to find a way to shut off, though. the girl i was in the relationship with fucks with me every now and again and some of the friends have started to as well. any way i can just shut all that off?
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>>18645298
Just a reminder that taking a break once or twice a week is good just so you don't fuck up your legs
Just block their numbers or social media. Don't even think of giving them a chance to contact you since they're assholes.
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