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Anonymous
Fucked up sleep schedule 2017-08-21 11:16:39 Post No. 18643373
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Fucked up sleep schedule 2017-08-21 11:16:39 Post No. 18643373
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It's fucking 7:12 where I live and I cannot fall asleep. I have been going to sleep at 9am for the past few weeks and have been waking up anywhere from 4 to 6 pm.
I was able to fall asleep at 2 this morning, but I woke up 2 hours later and now here I am. Pls help me I cannot keep living like this
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>>18643373
I'm the same as you but have no problem with it for now since I skip the heat during the day.
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>>18643373
John 7:12
"Among the crowds there was widespread whispering about him. Some said, “He is a good man.”
Others replied, “No, he deceives the people""
OP is a lying faggot, scipture has spoken.
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Re-adjusting your body clock takes time once its been changed. Eat food that produces melatonin like bananas and oranges close to the time when you want to sleep, do morning warm-ups when you're awake so you stay awake longer.
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