The only times I feel motivated are after rejection or when my soccer team loses a match.
When I'm in a good place, I find it incredibly difficult to keep disciplined with my sports and general efforts at self improvement.
Considering self improvement warrants rewards that make me happy, I'm sure you guys can imagine how this is a problem.
So hit me with life hacks, tips, experience. Anything.
Cheers.
>>18637852
Learn to motivate yourself you shakey-ground little shit.
You might condition yourself like Pavlov's dog- give yourself a small reward every time you complete a task that benefits you in a small way. Do it really, really consistently and it will have an impact in a few months. Reward yourself for just one specific activity at first, then keep expanding.