How do you recharge from a full time work week?

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>>18624977
Nigga, you probably don't get enough sleep and I bet you spend more time waiting at the drive thru then at a grocery store. Don't lie, I know it because I work a full time job too with sometimes up to 60 hours. A good thing to try is smoking weed, just to help decompress and break down the psychological wall that your mind made after working for so long.

>>18624977
If your job is manual labor, you need 1~2 hours of csgo.
If your job is mental, you need to commute by foot aka walking 1 hour. Before you reach home, you will be relaxed, sweaty and ok to do somethibg else.
>inb4 too long distance
Then park your car somewhere so you still get the 1 hour long walk.

>>18624977
At my job I usually dont work more than 3 days in a row max, which is fine but somewhat exhausting by the end. However if I work like 6 days in a row I'm exhausted both physically and mentally and if I then have just one day off before I start again its no use at all and I'm still exausted when I come back.

But I've found doing stuff like partying in between makes it more mentally bearable despite having to do a workday hungover.

>>18625053
This is also good advice regarding getting a proper night of sleep.

Degree and type of recharging depends a lot on what your job is and what you like to do but a great first step is getting enough sleep day in and day out. And nOt just enough sleep, but good comfortable sleep where you need to reconsider your mattress and pillows of your waking up sore or in pain.