Holy fuck, my depression is gone. You guys were not meme-ing. Took me 3 months after getting my first job, working out and fixing my sleep schedule.
>>18622967
what kind of job?
>>18622973
Cashier. I know it's nothing but I'm more outgoing than I ever was. Talking to clients and coworkers is really helping me.
>>18622983
Cool, happy for you stranger
Happy for you m8
Congrats
>>18622967
Good job Anon!
Keep up the good work, continue working out, perhaps hone your other skills and passions.
You're way on the road to never being depressed again, and that's AWESOME!
>>18622967
Gotta say this place shouldnt be your end-all-be-all research stop for self improvement but exercise, good diet, sleep, and socializing are all pretty solid things no matter who you hear it from.
what was your first step? 22m neet here depressed and generalised anxiety and abit overweight
Congratulations, man. You didn't even need meds or a therapist?
>>18622967
>>18622967
I'm glad you made it out of that personal jail you were in. God bless
>>18622967
keep it up, I wish you all the best anon!
Very good OP. I'm happy for you.
that was not depression, just self pity and idle mind and body
im not depressed before you accuse me and such