When people say shower, do they include washing your hair with shampoo? Or do they just mean washing your body with shampoo?
My hygiene routine goes like this:
When I have school, I shower, including washing my hair, every 2nd day. The days in between, when I don't wash my hair, I just wash my body.
I brush my teeth after every meal and before school or some special occasion.
I wash my anus every single time after I take a poop.
And I cut my nails almost every week.
Are my hygiene routines good or should I change something?
Also, I heard washing your hair with shampoo too often can fuck it up. Is this true? And if it is, how much is "too often"?
yeah, that's good.
too often is usually every day or more. but that depends on the shampoo you use and your scalp/hair. you could do it and be fine and others can only wash every couple of days without getting an itchy scalp.
my bf showers daily and also washes his hair every time. i shower daily and wash my hair every 3 days. i have very long hair, so it takes a lot of time to brush it, wash it, condition it, detangle it, dry it. the longer the hair, the more careful you have to be with it so the ends don't get dry and damaged. as a guy with shirt hair, you'll be fine even if you wash daily. provided you use good shampoo.
>>18611587
I use a shampoo called Afrodita, I think it's Slovenian.
My hair never gets itchy after washing it so I guess I'm doing ok.
http://www.webmd.com/beauty/features/how-often-wash-hair#1
http://time.com/4044984/dandruff-shampoo-hair-products/
https://www.nytimes.com/2016/10/24/fashion/how-often-should-you-really-wash-your-hair.html
Why do people ask questions that are very simple to answer thru google?
No, you don't need to shower everyday unless you're sweating in a helmet or something (motorcycle or playing gridiron). Or if you think your hair might smell bad.
>>18611679
Your initial question was answered twice, one with multiple sources. Why are you bumping the thread?
Summer thread is summer thread.
>>18611563
Daily washing is okay for hair with the right shampoos but its not like you can't leave it as is for weeks. Not a terribly big health risk or anything.
Washing your anus every time is silly, unless its a sexual fetish of yours.