[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Every time I look at myself in a video, I can't help but

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 7
Thread images: 1

File: IMG_3369.png (521KB, 686x1228px) Image search: [Google]
IMG_3369.png
521KB, 686x1228px
Every time I look at myself in a video, I can't help but think that my body movement is like that of a manchild despite being 27 years old. I walk like I have no total control of my body and I noticed that I keep doing things out of impulse. This has been bothering me and I can't help but feel so insecure about myself.


How do I fix this? I want to fucking smack myself for looking so fucking stupid in the public eye.
>>
athletic?
>>
>>18603474
Nope but I just started going to gym
>>
Stop touching your face OP.
>>
>>18603535
What does touching my face have to do with my manchild-tier body languages?
>>
>>18603427
Alexander technique is your answer my man.
>>
>>18603526
Posture is key. Make sure you balance out your workout. Do your research or see a trainer. Lots of guys work chest and arms because that's what they see in the mirror. You want to work back to pull the shoulders back. Otherwise you'll be hunched forward. Working back actually brings out your chest.

Also, get orthopaedic shoes. They cost ~$600 but are so worth it.
Thread posts: 7
Thread images: 1


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

If you need a post removed click on it's [Report] button and follow the instruction.
If you like this website please support us by donating with Bitcoin at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties. Posts and uploaded images are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that website. If you need information about a Poster - contact 4chan. This project is not affiliated in any way with 4chan.