How do I stop using social media,youtube and generaly spend less

Do you like to do anything else?

>>18600945
Get other hobbies.

If you have the will power to delete a few of your accounts, that should help a lot.

>>18600980
well I am litfting a lot, reading books but I need to stop procrastinating inbetween

>>18600945
Get a job in digital marketing. I work with social media all day and have next to no interest in using my social accounts for what they're supposed to be used for.

Like the chef who clocks out and eats beans on toast because they cook all day and don't want to do it at home too.

In my city people use Facebook messenger as my primary messaging tool, so I do that, and I like to play with instagram because butt pics, but that's like 30 minutes per day tops.