Hey guys, I've been addicted to masturbation for a while. I know that sounds stupid but I'm in a good relationship with regular sex, but I still can't seem to stop. The sex is good, it fulfills everything I need but I keep finding myself back at it. I'm not sure how to stop. Pic unrelated
>>18599198
most people fap even when in a relationship, nothing weird unless 3 times a day
>>18599238
Not OP, but I masturbate around 5 times a day, should I be worried?
If you smoked even 5 cigarettes a day you may be addicted.
Just because most men do it does not mean it is normal or not an addiction. It is an addiction and your lack of control is evident if that.
Its not like cigarettes where you can just not buy them, you have easy access to pot virtually all the time if you have a smartphone. There is no easy way to stop but try limiting it to once a day, and then every other day and see how well you do at that.
You may not see the detrimental effects porn and masterbation have caused, but it does take its toll, even if that is just your time. I tend to get depressed and enter a downward spiral when I masterbate regularly.
Tldr: It'll do you good to quit, maybe try nofap but it is really hard once you've gone this far
Watch this and see how you feel.
https://m.youtube.com/watch?v=wSF82AwSDiU