how do you overcome addiction? I always need to be addicted to something. whether it's drinking alcohol, drinking energy drinks or porn I'm always having to have some sort of thing to be addicted to. I'm tired of living like this but it feels like when I'm not drinking or something I feel so depressed I don't want to move, like I"m in a black hole.
>>18595559
Get addicted to mental exercise.
At least, however much you overdo it, it wont kill you like physical exercise could.
>>18595566
thanks yeah I think I just need to re-wire my brain to new addictions. I was addicted to physical exercise for a while and was like a madman. sometimes I pushed myself so hard I would get a fever. I know how not to push it that far anymore.. but the physical exercise I had a certain goal, which I did achieve.
I need a tangible goal. I don't know why but it's like I only have two modes: go or die. when I go I go as hard as possible. when I don't i feel like I'm crumbling apart.