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Anonymous
no starving africa kids here 2017-08-06 12:16:57 Post No. 18595108
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no starving africa kids here 2017-08-06 12:16:57 Post No. 18595108
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>me 23, didnt have sex for almost a year
>want to get laid, but cant because got fat
>afraid of gym (yup insecure whiny bitch here), so working out at home
>limited food intake
>smoker, trying to limit cigatets per day (used to smoke around 12 per day, now limited to 5-6; trying to limit even more)
Problem - how the fuck do you fight hunger??? I had habits of watching movies and eating 2bags of chips (family size), eating to the point where you are about to vomit, couldnt stop eating while there was still something edible in fridge...
Getting hungry as fuck, especially after working out, also smoking less makes me more hungry too. Help pls
P.S. yes, I drink lots of water, but doesnt really help
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>>18595108
Being hungry before eating is a normal state of being
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>>18595108
Fast for a day or two
Reset your stomach cultures
You will be hungry and you will deny it.
That's the point, it's called restraint.
If youre a slave to it well, you'll keep continuing the same path of gluttony
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>>18595110
I'm still hungry after eating normal food
I used to eat lots of pre-produced food, now I eat lots of fruit, vegetables, boiled stuff, no more deep fried shit.
>>18595111
I have been eating like a normal person for about 2 months now, but still I'm hungry like whole day.
I'm not that obese - 72kg, BMI =27.8 I know I'm overweight but I still have hope.
Also, it bothers me when I'm around people - my stomach starts making very loud growling sounds - extremaly embarassing and attracts very much attention
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