Well /adv/, here's my 11 month transformation. Thoughts/comments/suggestions?
Also, I want to lift, but I'm too lazy and not motivated enough. Tips/advice?
>11 months to lose that little weight
Isnt all 4chan for 18+ y.o.? Or at least 12
Moar pix pls
B4 vs aftr
how did you lose that belly fat?
>>18593437
>any tips
>too lazy to exercise
Well...ok, then.
>>18593437
Go to /fit/..
>Also, I want to lift, but I'm too lazy and not motivated enough. Tips/advice?
You really should be. I mean yeah you're not chubby anymore but you're not noticeably fit either. Keep lifting, faggot
>>18593437
No offense, but what exactly did you transform? You look exactly the same
You need to start bulking if you want to make any actual gains. Too skinny.
>all that fat for pubescent growth lost from starving yourself
enjoy being a manlet
Everyone's hating but it looks like you lost a good 20-25lbs at a healthy rate, good for you
You definitely need to start lifting if you want to get a really good body though. Definitely check out /fit/
This is fucking bait right?
>>18593565
unironically go to fit and read the sticky
you made some progress but you could have made a lot more