How do I stop being emotional?

>>18592189
what kind of question is that? At least you're not dead inside

>>18592191
In all honesty that would be better than being the pussy that I am right now

>>18592189
bump same problem

>>18592189
>How do I stop being emotional?
No

it's your best thing, yu don't have to show it, but to have emotions is what life is about
>love
>empathy
>sadness
>grief
you give them up?

>>18592203
Right, then how do I hide them?

>>18592207
idk be expressionless, silent, lots of yin(passivity, patience) but you can't be weird about it.

imo the worst emotion is laughing at dank memes... so degrading

>>18592189

You can't, it's part of being human. When it comes to emotions, there are no solutions, only attitudes.

>>18592193
What exactly makes you a pussy by being emotional? Do you cry a lot? I mean we're just human, give yourself a break. There is a reason for your feelings!

>>18592224
maybe he's dipressd

>>18592224
Yes, but I cry and get emotional over small, trivial things. Thats bad, especially for a man

>>18592229
I agree, that's bad. Do sports. When I get sad I go for a run. At least 3k. You'll feel much better afterwards.

>>18592229
like what?

>>18592259
I worry a lot and when I get stressed and things dont go my way I tend to get angry and I have to hold back tears

>>18592239
I already go to the gym and whilst that does help it doesn't help in the momment

>>18592322
in the moment you go running you moron

>>18592426
>talking to people
>get stressed
>get angry
>go and run 3km

????

>>18592476
Meditate mindfully, learn how to separate feeling from expression and work on building a better filter.

>>18592322
>I worry a lot and when I get stressed and things dont go my way I tend to get angry and I have to hold back tears
that really doesn't sound good, bro. Honesty? I think you should talk about that to someone.
Is there some emotional pain you have been holding in for a long time?

>>18592506
>Is there some emotional pain you have been holding in for a long time?

It doesn't even take a long time for it to build up. It's fucking unhealthy and it's the one thing that I would do anything for to change.

>>18592536
try meditation.

>>18592546
No this is bullshit.

You should talk to a psychologist. You sound like you have a couple things to figure out about yourself and also how to cope with certain situations that aren't under your control.
Good luck