Anyone here suffer from really bad performance anxiety? Is there a remedy?
It's something I never realized I had until I started taking flying lessons. It gets so bad that I'll spend the entire morning (The day of flying) lying in bed trying to make reasons not to go. Oddly enough, once I'm finally there I feel fine and do well. I use to think it was just my inner sloth wanting to stay home, but now that I'm going solo more and more, It only has gotten worse. It's like an intense, often irrational fear of failure - but again, once I'm there and 'in the zone' it goes away.
What gives?
>>18589874
yeah, a little alcohol. just enough to loosen you up but not enough to be drunk