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How to deal with fears and paranoia

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Anonymous
How to deal with fears and paranoia 2017-08-03 06:26:15 Post No. 18586119
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How to deal with fears and paranoia Anonymous 2017-08-03 06:26:15 Post No. 18586119 [Report]

I've been having a lot of fears lately that people I know or talk with are out to get or want to ruin my social life, when theres probably no reason that should ever happen. Can I deal with these thoughts without having to see a therapist? I've been thinking of buying some self help books to deal with it. What else can I do?

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How to deal with fears and paranoia

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/