Alright guys need some /adv/ice. Ive had problems with alcohol

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Anonymous
2017-08-03 01:38:10 Post No. 18585372
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Anonymous 2017-08-03 01:38:10 Post No. 18585372 [Report]

Alright guys need some /adv/ice. Ive had problems with alcohol abuse for a long time, and recently it's been taking a negative impact on my job/relationship/fitness/life goals. basically I'm ready to quit but I'm not sure that I can.

any fellow anons have any experience of this? can anyone point me to some good books/tools/resources that might help me give up or at least get it under control?

>pic unrelated

Anonymous 2017-08-03 02:13:09 Post No.18585440
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Anonymous 2017-08-03 02:13:09 Post No.18585440 [Report]

A good book for anything willpower related is The Willpower Instinct by Kelly McGonigal.

Many tips related to improving your willpower, as well as it teaches how it works in the brain and in the mind. It might help you, bro!

Anonymous 2017-08-03 03:02:58 Post No.18585602
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Anonymous 2017-08-03 03:02:58 Post No.18585602 [Report]

>>18585440
Ty based anon! Anyone else?

Alright guys need some /adv/ice. Ive had problems with alcohol

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/