Is melatonin safe for teenagers. I sleep at 4am and wake up at 3pm everyday suicidal
hello zambz
>>18585104
can i suck you off
Probably, yes. Still, it's better to ask a doctor instead of 4chan.
Melatonin is a natural hormone to the brain and I have never heard of bad effects besides diarhea or feeling to drowzy.
>>18585104
Seeing shadow people?
>>18585104
Yes, melatonin is very safe.
But your sleep cycle problem is common
Try self-enquiry: Ramana Maharshi or Nisargadatta, or really Edward Muzika (the culmination of them both) should do you good.
reporting zambz to child services