How do you guys deal with guilt I feel guilty about this all

File: IMG_5230.jpg (376KB, 1500x1286px) Image search: [Google]

376KB, 1500x1286px

How do you guys deal with guilt
I feel guilty about this all the time and I don't know what to do

I dated this girl for a while and many times when we would hang out she'd tell me she wasn't in the mood but later on in the date I'd try to finger her or something and she'd move my hand away but after a few tries we'd do stuff

I didn't know I was hurting her
Wish I could take it back
She cut cause of me and left me without warning cause of it

Apparently I made her feel used and stuff like that
I feel horrible about it and I just don't know what to do