>>18565805
Be present
Eckhart Tolle touches on it pretty well and goes in depth in his books, give them a read
>>18565805
MEDITATION
>>18566115
Literally came here to say this.
>>18566115
Not him, but how do someone process meditation ? How do I do ?
>>18567163
Hm, if only there were a part of the internet where you could look this up and find answers in an instant.
If only.