Will "nofap" help me produce more testosterone or not?

>>18561725
Nofap does jack shit. You only become sexually frustrated and start having wet dreams. Not fapping to porn on the other hand is a good idea.

Nofap raises testosterone but then it plateaus at around 14 days. After that the only benefit is self-discipline.

Don't listen to the gimps who do nofap then wonder why they haven't grown a massive six pack and got a hot girlfriend. It's to do with self restraint and discipline.

>>18561745
Do you have any source for that claim?

>Nofap raises testosterone but then it plateaus at around 14 days.

And what does "plateaus" mean? Sorry, I am not a native English speaker :D.

Does it mean that it just stays at the same level or that it goes down? So it's beneficial to nofap either way right?

>>18561774
Oh and btw. I am at day 6 and I literally don't feel any urge to fap or any sexual frustration.

File: a205filea1media705-plateau.max.jpg (389KB, 1600x1062px) Image search: [Google]

389KB, 1600x1062px

>>18561774
not OP of that post but plateau means it goes up until a certain point, then doesn't do any higher and stays there with maintenance.

pic related

>>18561781
Oh, okay, that's fine with me.

There's only a few studies on no fap and they all show different results. One in China showed that if you go 8 days without fapping your testosterone will skyrocket on the 7th day and drop back to normal levels on then 8th day.

If you go too long without fapping you start to have wet dreams (I went 3 weeks without falling once and the amount of wet dreams I had going halfway though was enough to send me to hell)

My thing is just fap every few days

>>18561781
This made me laugh

>>18561725
just take a testosterone supplement you goomba