i just eat and dissociate all day lol
Meditate and fast
i'm rotting away and obsessing over others
i try to fast and i do for a day or 2 and then it's not even that i get hungry i just get bored and eat my feelings
>>18548023
Meditate.
Watch your thoughts you to bring to hell and back and back again. Dont react to it. Just note the thoughts.
>>18548018
Have been heavily dissociated since a drug related panic attack at 12 anon I feel you. I recommend exercise, reading, and attempts at being social.