I feel literally trapped in my home. My social anxiety is so high, I'm afraid if I go out and try to socialize I'll just make a fool of myself. What do I do?
>>18543848
Stop being a pussy? Stop putting so much stock in what others think. I know easier said than done.
No one on this planet has anymore right to be here than you. This authority you feel they have over you is in your head.
You can't change this over night but you can make steps. We are all part of the same compost heap. Fuck what people think, including me.
Who cares if you make a fool of yourself? People literally make a living out of making fools of themselves. Even if you do make a fool of yourself you will probably never see any of those people again and they will forget about you in a couple days.
>>18543964
I guess I just need to find a way to get braver.
>>18544104
Learn to laugh at yourself. From there, it gets way easier.
>>18544104
Have you seen "we bought a zoo"?
Just have to force it at least for short bursts. Also, fake it until you make it. What's the worse that can happen? A complete stranger doesn't have the best perception of you? Get out there.
>>18543848
Desensitize yourself. Go out but don't interact with people. Just sit in a coffee shop or someplace and people-watch. Get to the point where they're not so scary. Then take baby steps to interact.