Nofap

>life is kinda shitty
>start a no fap week as a sacrifice/offering to God
>some good things happen
>fap and go for another no fap week
>more good things happen
>can't control myself, start to freak out, nervous all the time
>fap, feel normal again
>check the Bible for today's scripture
>literally about Jesus saying "I want people helping people, not doing sacrifices"
So yah, idk what's the religious part of it or how it's tied to luck. But anyway, fapping is healthy, just do it in moderation. Don't torture yourself. Why exactly are you doing the no fap thing? Either way I think the positives are that you get more control over yourself and learn some self discipline.

> Why exactly are you doing the no fap thing?

Self control, Self improvement, Trying not to be a shitty person to the people I love.

I have a history of addictive behavior. The last time I kicked a major addiction, it was the first time in my life I took an honest look at myself and my motives and how I affect others. It just feels like it's that time again.

And for the record, I'm married and get laid regularly. It's the fapping and porn addiction that I'm cutting out.