I really need to amp up my sex drive. Anything I can do?

>>18540601
Stop watching porn and fapping

>>18540635
I haven't watched porn in weeks, and I pretty much don't masturbate. Femanon if it matters.

>>18540601
This gets asked weekly, by femanons.

>>18540672
Then what is the answer? If I get an answer, I promise I'll go away.

>>18540601
Get off the pill if you're on it and use other forms of contraception.

>>18540601
Find a better guy who clicks with you. I meeeeaaan only do that of you're just in a relationship for sex, but if not just try something new I guess, you never know. I like rape role play. Dont know why.

>>18540686
I'm on a copper iud. No hormones.

>>18540684
Regular exercise and a diet high in protein is supposed to raise testosterone levels, which are supposidly to blame for horniness. Exercise will get you more energy too, so will sleeping enough.

>>18540718
This is true for the most part. I wouldn't recommend against exercise by any means, but it is said to lower your testosterone levels (ie: because your body uses it to build muscles). Increase in testosterone correlates to increased libido. Animal meats are great for increasing testosterone levels. Depending on your diet you might be partaking in things that decrease testosterone, so cutting back on them will help. Flax seed, peppermint/spearmint, vegetable oils, soy and trans fats are big culprits.

Trans fats are generally unhealthy and are the easiest to deem worth the cut. Flax seed can be replaced with other sources of fiber. Soy can be replaced by meats and some b12 source (should you not already have one). Though, iirc red meats might be best for testosterone, they are also considered the worst health-wise. Try sticking with lean meats like chicken and turkey.

Abstinence is considered key by some, because it works for them, but from the sounds of it it hasn't helped you much. Being creatures of habit, a human is more responsive to an established behavior. Train yourself to be in the mood. If you want to be in the mood once a week, set aside Friday evening for example. If you want a daily thing, set aside time each day. Eventually your body will get in the picture and sync it naturally for you. Try not to overdo it, but so long as you aren't interfering with anything else in your life, it isn't unhealthy or an issue.

Best of luck anon.