I am a 22 year old guy and i am trying to quit masturbating.

>>18535388
Stop being a child and start being a man

Work out as hell to get tired before going to sleep, instead of relying on your dick.

>>18535388
transform that energy

meditate or do some push ups when you feel the urge to masturbate

don't look at porn and don't edge

>>18535388

orgasms are normal and healthy. think of this: you live in the wild, you are a cave man, the sun has set, you have eaten whatever you killed that day, and everyone around you is winding down for sleep.

do you
A) procreate, thus meaning if you die in your sleep your blood line lives on

OR

B) just go to bed

it is 100% natural to orgasm on a daily basis. other people need it less. some need it more. there is nothing wrong with needing what you need. it is almost as much of a need as eating. you wouldn't just quit eating would you?

the key is to make sure you do it in the healthiest way possible. try to limit your self to just once a day, quick sessions with the intent of getting off. a little self love is good for you, just dont go overboard with pron and such.

>>18535574
you probably wnat to hepl op and not do him harm but i think that you are wrong and op didn't want to know if he should stop masturbating or not. he alredy made up his mind before posting this thread
he wants to know how to do it

there are some toaist practices that let you orgasm without ejaculation but they are very hard to do and can cause harm if done incorrectly

you will have much more energy if you don't ejaculate

i dare you to not ejaculate for two weeks and see for yourself

and i think you are addicted

>>18535611

>you will ahve much more energy if you don't ejaculate

yes... in the middle of the night, when he needs to be asleep. thats the problem.

>i dare you to not ejaculate for two weeks and see for yourself.

anon, you'll lose so much weight, i dare to not eat for two weeks and see for your self!

>and i think you are addicted

who isn't addicted to sex?

>>18535653
have you actually tried semen retention?

i am >>18535529

he most likely won't if he transforms that energy

this is coming from a guy who used to masturbate 5+ times a day

>i dare you to not ejaculate for two weeks and see for yourself.

>anon, you'll lose so much weight, i dare to not eat for two weeks and see for your self!

if you don't want to have more energy then that is fine

it's better to eat a 500 kcal deficit and do some sort of sport in order to lose fat and to keep muscle mass

>who isn't addicted to sex?
today? sadly not many people

>>18535388
stop viewing porn as much and youll find it's easier to not masturbate

it's also a matter of keeping busy. if you dont work then what else is there to do really?

>>18535653
>>18535670
also are you inplying that not ejaculating is bad?
because it is not

people who have prostate problems didn't ejculate because they already had these problems

they didn't get the problems due to a lack of ejaculation

again: try it for yourself if you don't believe me

i'm out

namaste