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Anonymous
Passing stool problems 2017-07-19 08:08:12 Post No. 18533681
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Passing stool problems 2017-07-19 08:08:12 Post No. 18533681
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for the past couple months, I've been having trouble passing stool. Its way too soft and there's always that last little bit left in my rectum that I can't quite force out. Its too messy. Before It used to be harder and it always came out easily. How do I fix this?
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More fiber, metamucil.
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Don't take antibiotics or eat foods with chemical preservatives, especially sulfates, carragenan, etc
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>>18533681
Add a cup of Joghurt with a TS of flax seed to your diet, optional add some dried fruits. Drink more. Small change will make your bowels move more easily. Also reducing your coffee to one portion daily in the morning will make them work regularly every morning, as coffee helps to move them.
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>>18533695
TS=table spoon
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>>18533688
>carrageenan
It's fucking seaweed.
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It contains high levels of sulfur. It can cause inflammation of the colon. It's used in labs to induce ibs in mice.
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>>18533695
>Also reducing your coffee to one portion daily in the morning will make them work regularly every morning, as coffee helps to move them.
I drink 2-3 cups. Guess its time to tone that down.
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