i have OCD, not the "neatness" shit, just compulsions and obsessing.
I have a compulsion where i look to the right and left, i obsess over it once the thought enters my brain until i do it, but people are starting to pick up on it, and i don't want it to distract me from everyday hobbies either.
Read the book brain lock. It literally saved my life and I decided not to kill myself over my OCD.