How do I stop myself from wanting to quit from getting fit? I

having a very regimented schedule worked for me, but then again I am an autist

>>18526157
Try harder once you've found the right reason. Once you have that in your mindset, it will just occur without you thinking about it too much.

>>18526157
Forgetting about it shouldn't be an issue; there's plenty of ways to remind yourself that you are trying to get fit.
As for your laziness, observe your thought and emotion patterns and learn to recognize what exactly is causing your "laziness". In rational terms you know it's better to not eat that slice of pizza or to go to the gym instead of watching Netflix.
Curiously enough, the motivation behind wanting to get fit and wanting to quit could turn out to be quite similar once you've found out the root causes for both states of mind so to speak.

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116KB, 705x874px

>>18526157
>I want to lose weight
>any suggestions or tips?
Try one of these 100% natural protein shakes.