Tips for overcoming social anxieties?

>>18500142
I wish I knew :(

>>18500142
I stick pennies up my ass at night. During the day I give them out to people as change. I am the only person in the world who knows that the pennies the store clerks handle are my ass pennies. It makes me smile inside, and I hold on to it all day.

Exposure. The more you expose yourself to social situations, the less anxiety you'll eventually feel.

ALSO
Remember to hang around the right people, and not people who will make you feel more anxiety.

DO everything you don't want to do.

I started with a warehouse job, working around people for 10 hours a day.

It really helped.

I now have a career and a girlfriend and I couldn't be happier. So much more confidence as well.

It's all about exposing yourself to things you're absolutely uncomfortable with.

Fake it til you make it. Pretend you're confident until you are confident.