Hey /adv/ my gf just broke up with me and I'm depressed af any help not be depressed
Keep your mind occupied and all that good shit. Also keep in mind the pain is temporary. The vast majority of the human race went through or will go through this at least once in its lifespan so hang in there.
It sucks man. Right now, you need to let your emotions take their course. Like the other anon said, almost every single person goes through this at least once. It'll be hard now, but as long as you focus on bettering yourself and learning from the experience, it'll get easier and hey, maybe one day you'll be happy things worked out the way they did. Chin up dude, you're not alone in this.
>>18491944
Know that there is no other course to take with the ex.
A lot of depression sprouts from the anxiety that comes from the uncertainty. Rest easy knowing this segment of your life is over and the next is beginning.
Ride it out, relearn singleness, and stay active. Cold showers and pushups, mate. You'll survive. We all do.
I advise you to drink heavily.
Why'd she do it?