Suddenly, I feel really guilty for indulging in bad habits: porn, smoking, junk food...People have tried to make me feel bad about it, probably in order to get me to stop, but it never seemed to work. Now, the remorse is definitely coming from within. It's very uncomfortable.
Is this a good thing? Does this mean I'm going to stop? I haven't been in good mental health for a long time, and I'm worried this is something bad creeping up.
>>18489416
Fyi, I'm not some chainsmoking, porn addicted fat person. I feel guilty for indulging in these habits at all now, period. Also, drinking seems stupid to me.
>>18489416
>>18489424
Guilt is a normal feeling.
It's saying that you're acting out of societal norms.
And that's good.
Try going to the gym on the reg. It's a place where you can burn away guilt. Come back and you can do anything without feeling bad
>>18489436
Right. What do you mean by that last sentence?
>>18489446
When I come back from the gym after lifting weights, I don't feel bad about my vices.
My personal thing is booze and when I lift during the day, I feel like I have license to drink as much as I want during the night.
Because I did something right.
>>18489452
Oh, that's interesting. Booze is supposedly not bad in moderation.
>>18489547
Don't drink
If you're like me, it'll take over your life.
Just lift weights